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1 or 2 days


Have you been dreaming about monofin and freediving like a Dolphin ?

With our Monofin specialty, you will understand the fundamental knowledge and techniques of Freediving with a monofin, and how to apply it to safe and fun Freediving.

We will teach you how to preserve O2 and increase performance as well as the importance of having quality equipment in reaching the goal of safe and efficient Freediving.

Monofin pool freediver : 1 day
Monofin Freediver : 2 days

From L1 or equivalent


1 Full day - 9:00 am to 5:00 pm

Day 1 morning:  Theory session / Confined water session 1
Day 1 morning: Specific stretching session / Confined water session 2
Day 2 morning: Theory session / Open water session 1
Day 2 afternoon: Open water session 2

What it includes

  • Gear hire (including training monofin)
  • Liability Insurance
  • Free use of our private beach, terrace over the sea and Stand Up Paddleboards
  • Online freediving manual and online log-book
  • Internationally recognized E-certification upon successful completion


  • Minimum 12 years of age (under 18 years requires parental consent form)
  • SSI Level 1 or equivalent


Add accommodation in one of our bungalows directly in the shop by the sea

  • Comfort bungalow : Private, AC, Individual hot shower : 1750 php/night
  • Basic bungalow : Private, ceiling fan, bathroom to share : 900 php/night

Fun dives & training

Get a great deal after your course if you want to stay training with us or go and discover the marine reserves around the nearby islands.

  • 1 training session: 30$US 
  • Marine reserve trip: 30$US
  • 10 training sessions: 275$US

You can start your course before you arrive at Freedive HQ. Start now and register today! Just select Freedive HQ as your dive centre once you finish registration