SSI Variable weight Specialty – 1 day


Variable Weight Freediving (VWT) is one of the best ways to acclimatize the brain and body for deeper freediving. It is also very fun and relaxing. With our Variable Weight specialty you will learn how to practice it safely and will experience a whole new world of relaxation. Whether you want to work on your equalization, your adaptation to pressure or just have a lot of fun, this specialty is for you !
From Level 2 or equivalent

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1 full day: 9 :00 am – 5 :00 pm

  • 2 open water sessions
  • Gear hire
  • gear-hire

  • Daily stretching sessions on our 30 msq stretching deck or on the beach – download our free stretching booklet
  • freedive-hq-stretching

  • Free use of our private beach, terrace over the sea and Stand Up Paddleboards
  • freedive-hq-sup

  • Full color student SSI freediving manual and online log-book
  • Diploma and internationally recognized SSI E certification upon successful completion
  • SSI Freediving Level 2 or equivalent
  • Minimum 15 yrs of age (under 18 years requires parental consent form)

Add 1 night accommodation in one of our bungalows directly in the shop by the sea and food in healthy FDHQ restaurants for only US$50