MASTER Training Program – 1 month


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The Freedive HQ Master Training Freediver Program is the culmination of your training program, allowing you to fulfil your objectives of performances and competition or preparing you for your entry into professional freediving. Each single session is with an instructor at your buoy so that you can constantly refine your technique. You just have to relax and enjoy your dives. This program is designed to give you all the keys to become a top freediver and be ready to take instructor course. You will spend one whole month training alongside freediving champions in the Instructor Trainer Facility based in Mactan Cebu, Philippines. All our instructors are deep divers who are passionate about freediving and always eager to share their experiences with you. Each session is with an instructor, making Freedive HQ master training program the most qualitative of its kind

The Master training program will progressively lead you to being autonomous in your training and freediving practice while emphasizing all the safety aspects. We will tailor the program to accomplish your objectives throughout the month. You will dive regularly with and will be followed personally by French Record Holder Thibault Guignes, 110m Freediver and RAID Freediving Examiner and Instructor Trainer, SSI Instructor Trainer.
The program includes not only Open Water sessions but also static, dynamic, dry training sessions as well as advance workshops and dives with Thibault several times a week.

1 month: 9:00 am – 5:00 pm

  • Weekly progress assesment

  • Daily stretching routine

  • 4 Yoga sessions per week

  • Daily Open water session

  • Daily Dry training workshops

  • Regular Static and Dynamic sessions

    • Gear hire
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    • Daily stretching sessions on our 30 msq stretching deck or on the beach – download our free stretching booklet
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    • Personal coaching from Thibault Guignes, RAID Examiner, SSI Instructor trainer, 110m diver, French Record Holder, winner of Triple Depth Competition 2015
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    • 2h One on One session to define objectives and a training program adapted to you 
Unlimited training in open water (unlimited depth available)
    • 3 static and dynamic sessions / week 
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    • Use of the most up to date training materials (spirometer, Endoscope, Underwater heart rate monitoring)
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    • Awesome Tshirt Freedive HQ
    • Free use of our private beach, terrace over the sea and Stand Up Paddleboards
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    • RAID advanced freediver certified or equivalent (SSI L2 / AIDA ****)
    • Minimum of 18 yrs of age
    • Huge sense of adventure
    • You can include your food and accomodation or Master Freediver (L3) Course in your program. Check the different rates