Level 3 : Master freediver course – 4,5 days


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Go Deep! The  Master Freediver takes the 4 core elements of freediving (Apnea) and refines them to suit your personal style: conserve oxygen, advanced equalization, flexibility, safety. All freedivers are individual, and as we learn new skills we have very different personal journeys, so we how tailor the program to your needs. The Level 3 Course will challenge everybody differently. We have mastered how to teach FRC freediving and Mouthfill EQ to each individual, the key to deep freediving success. It’s easier than you think and more than you can imagine! During your Level 3 course you will experience 2 pool sessions and a minimum of 6 open water freediving sessions, freediving to a depth of 30 to 40 metres.


4 full days: 9 :00 – 17:00
Day 1: Morning: Stretching / Mouthfill workshop / Dynamic
Day 1: Afternoon: Open water session

Day 2 Morning: Stretching / Open water session
Day 2 Afternoon: Static / Dynamic no fins

Day 3 Morning: Stretching / Open Water session
Day 3 Afternoon: Open Water session

Day 4 Morning: Stretching / Open water session
Day 4 Afternoon: Open water session

Stay one more day and get a free training session after your course!

  • Gear hire
  • gear-hire

  • Daily stretching sessions on our deck or on the beach – Download our free stretching leaflet
  • freedive-hq-stretching

  • Use of our terrace over the ocean, private beach Stand Up Paddleboards
  • freedive-hq-sup

  • Online manuals and e-learning
  • International certification RAID or SSI
  • master-freediver

    • Minimum 18 years of age
    • RAID Advanced freediving certification (or equivalent) and a minimum of 10 logged dives

    Add 4 nights accommodation in one of our bungalows directly in the shop by the sea and food in healthy FDHQ restaurants for only US$150 (vegetarian dishes available)


    Get a great deal after your course if you want to stay training with us or go and discover the marine reserves around the nearby islands

    • 1 training session: 1000 php
    • Marine reserve trip: 1500 php
    • 10 training sessions: 9500 php