Expert Apnea Combo (L1/L2/L3) – 3 weeks


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Take 3 weeks to discover freediving and learn all the keys to become an expert freediver with a strong focus on safety and making you autonomous in your practice.
You will be introduced to and will practice all disciplines of freediving. Static, Dynamic, No fins, Free Immersion, Constant Weight with experienced instructors on the supervision of Thibault, 100m Freediver and RAID Examiner and Instructor Trainer

You will have the opportunity to learn breathing, stretching for freediving, and go up to 40m in this program. You will also learn Frenzel equalization and the best part of a dive …. Freefall! Deep equalization (Mouthfill) and coaching will be next until you become a confident and autonomous freediver

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3 weeks: 9 :00 am – 5 :00 pm

  • Gear hire
  • gear-hire

  • Daily stretching sessions on our 30 msq stretching deck or on the beach – download our free stretching booklet
  • freedive-hq-stretching

  • Free use of our private beach, terrace over the sea and Stand Up Paddleboards
  • freedive-hq-sup

  • Full color student RAID freediving manual and online log-book
  • Diploma and internationally recognized RAID Freediving E certification upon successful completion from Freediver (L1) to Master Freediver (L3)


  • Minimum 18 yrs of age

Add 3 weeks accommodation in one of our bungalows directly in the shop by the sea and food in healthy FDHQ restaurants for only US$500

Get a great deal after your course if you want to stay training with us or go and discover the marine reserves around the nearby islands of

  • 1 training session: 1000 php
  • Marine reserve trip: 1500 php
  • 10 training sessions: 9500 php