Freediving Pool Training

About this service

This session is for freedivers who want more structured pool-based training beyond casual practice. Pool Training focuses on discipline-specific work such as STA, DYN, DYNB, and DNF. It’s ideal if you’re preparing for certification, building consistency, improving technique, or developing better comfort with pool-based freediving skills. This is not an intro class. It’s best for students who already understand basic freediving safety and want to train with structure, feedback, and supervision. Best For: Certified students, regular practitioners, certification candidates, and freedivers who want to improve pool performance.

What's included

• STA Training — Practice static apnea with proper supervision and safer training habits.
• DYNB Technique Work — Refine bifin technique for smoother, more efficient pool movement.
• DNF Technique Work — Train no-fins movement with attention to glide, rhythm, and body position.
• Lap Pool Access — Session is conducted at a lap pool suitable for pool-based freediving training.
• Progression Support — Useful for students preparing for AIDA or Molchanovs requirements.
• Basic Gear Rental — Mask, snorkel, and short fins are included when needed.
• Underwater Video Coverage — Review your form to further improve technique

Optional add-ons

You can add these while booking.

Upcoming sessions

No scheduled sessions right now — you can still request a custom date.